止鼻血的正确方法图解 🩸 nasalbleed_fixingtips 😷
stops nosebleeds can be quite alarming, but it's important to stay calm. First things first, sit up straight and lean slightly forward, not backward. This prevents the blood from flowing down your throat, which could cause nausea or vomiting. Pinch your nostrils together gently with your thumb and index finger for about 10 minutes. During this time, breathe through your mouth. Avoid checking if the bleeding has stopped too frequently as it might restart the bleeding process. If after 10 minutes the bleeding hasn't ceased, relax for a few minutes before trying again. It's also wise to apply a cold compress on the bridge of your nose or the back of your neck during this process. If the bleeding continues beyond 20 minutes, seek medical help immediately. Remember, prevention is better than cure; avoid picking your nose and keep the nasal passages moist using saline sprays or petroleum jelly.
This approach ensures that you handle the situation effectively while minimizing discomfort. Stay safe! 🌟
郑重声明：本文版权归原作者所有，转载文章仅为传播更多信息之目的，如作者信息标记有误，请第一时候联系我们修改或删除，多谢。